Your Body is Speaking, Are you Listening?
Busy, busy, running, running. That is our world today for many of us. We are deep in the energy of doing each and every day with not much...
Loving What Is
I have been thinking a lot about the idea of our personal stories and how they inform our actions and relationships. While they can be...
ANGER - The Fiery Emotion of Imbalance
According to the healing modality of Traditional Chinese Medicine (TCM), anger is viewed as a sign that your Liver system is in a state...
Love begins at "home"
What do you love to do? What makes your heart come alive? What's your passion? Do you have any answers for the questions above? Many of...
2017 - A Year for Love and Gratitude
This year, at its surface, looks like it will be a year of huge uncertainties and frustrations. We can easily get caught up in the...
The Wood Element
The Wood element is one of the five elements of Traditional Chinese Medicine (TCM). Five Elements Theory is a Chinese philosophy used to...
The Water Element
The Water element is one the of five elements of Traditional Chinese Medicine (TCM). Five Elements Theory is a Chinese philosophy used...
The Metal Element
There are healing five elements in Traditional Chinese Medicine and they are metal, water, wood, fire and earth. I have written about...
The Earth Element
Last month, I wrote a short article about the fire element, which is one of the five elements of Traditional Chinese Medicine (TCM). The...
The Fire Element
There are 5 elements in Traditional Chinese Medicine (TCM) and they are Metal, Water, Wood, Fire and Earth. They each have a story with...